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"I've taken omega-3 for years. This is the first one where I noticed the difference instead of taking it on faith."

4.8/5 based on 2,648 reviews

Keaps Algae Omega 3 Capsules

Omega-3 From The Original Source

500mg of pure DHA per serving, grown from algae - the place omega-3 actually comes from. Fresh, in the form your body recognizes, and exactly what the label says.

Straight from the source:  fish don't make Omega-3,  they get it from algae. Keaps starts where the nutrient starts.

 A full, honest dose:  500mg of DHA per serving, printed on the front, matched on the back.

The absorbable form:  Triglyceride-form oil, the structure your body is built to take in.

Fresh by design:  Bottled at the source, never shipped across an ocean, so there's no taste to cover and no burps to brace for.

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The Empty Bottle Promise:

90 days to feel the difference, or every cent back. You keep the bottles.

Fish don't make omega-3.
Algae does.

Every omega-3 molecule in the ocean starts in algae: tiny plants that build it from sunlight. Krill eat the algae. Fish eat the krill. By the time it reaches a softgel, the nutrient has passed through half a food chain and half the world.

Keaps skips the journey. We grow the algae in pristine, controlled water, and bottle the omega-3 where it's born: pure, fresh, and untouched by anything upstream.

Not a substitute for the usual thing. The source of it.

ONE MOLECULE, MANY JOBS

Whatever brought you to omega-3, it runs on the same molecule. DHA is a structural fat: your body builds with it and can't make meaningful amounts of it on its own.

Your reason for taking omega-3 stays your reason. 
Keaps just makes sure it arrives.

How to read any omega-3 label. Including ours.

Three things decide whether an omega-3 is worth taking. We'd tell you to check them on any bottle, so here's how Keaps answers each one:

The actual omega-3 number on the back.
Front labels advertise total oil; the back panel tells you the omega-3 inside. 
Keaps: 500mg of DHA per serving, front and back, the same number.

The form.
Look for triglyceride form, the natural structure your body absorbs readily. 
Keaps is triglyceride-form by nature: that's simply how algae builds it.

The proof. 
Every Keaps batch is independently tested for purity and label accuracy 

IF YOU'VE NEVER FELT YOUR OMEGA-3 WORKING

Plenty of people take omega-3 for years on pure faith. If that's you, the nutrient was never the problem: it's genuinely essential, and most of us run short. 

0.1g

Average omega-3 intake in the US

250mg

Recommended daily guideline

~5%

Average omega-3 index
Healthy zone: 8–12%

But feeling it depends on three things being true at once: a real dose, in an absorbable form, still fresh. 

Keaps was built so all three are true by default, and given 8-12 weeks of daily consistency, that's when a quiet habit starts producing noticeable afternoons.

And if you like receipts: a simple finger-prick omega-3 index test, before and after 12 weeks, turns "I think it's working" into a number.

THE FIRST 90 DAYS

Week 1 · The clean start

  • No taste, no aftertaste, no burps, gentle on the stomach from day one
  • Two softgels with breakfast becomes the easiest habit you own

Weeks 2-4 · Levels climb

  • Your omega-3 stores start refilling
  • Many notice afternoon energy beginning to even out

Weeks 4-8 · The difference shows

  • Mornings feel less stiff, movement feels easier
  • Focus holds longer, skin and eyes feel less dry

Weeks 8-12+ · The new baseline

  • Your omega-3 index climbs toward the healthy 8-12% zone, verifiable by finger-prick test
  • Steady energy and a sharper day as the norm, from a habit that finally earns its place

Building a new baseline takes 12 weeks. It's why most customers start with the 3-bottle or 5-bottle supply, and why our guarantee covers all 90 days.

From Algae, The Original Source

500mg DHA Per serving

100% Plant-Based

No Additives, No Flavorings

Third-Party Tested Every Batch

WHAT'S INSIDE

Per serving:

  • Algal DHA500mg triglyceride form.

  • Cold-pressed flaxseed oil: 500mg, rounding out the omega-3 family with ALA, the plant parent form.

  • Capsule shell: 500mg, DHA per serving, 500mg Flaxseed per serving.

That's the whole list. No fillers, no flavorings, nothing to mask because there's nothing that needs masking. Independently tested every batch

GOOD FOR THE OCEAN TOO

Because Keaps grows its omega-3 instead of catching it, no fish are involved and no ocean is touched. Same nutrient the sea runs on, grown under controlled sunlight in clean water. Better for you was the point. Better for the ocean came free.

What Our Customers Are Saying

Our customer advocates are standing by 24/7 to support you via email.

THE EMPTY BOTTLE PROMISE

90 days. Every cent. You keep the bag.

Omega-3 builds over weeks, not days, so we back the full build: take Keaps daily for up to 90 days, and if you don't feel the difference in your afternoons, your mornings, and your focus, email us for a complete refund. 
No forms, no phone call, no returning anything. We can offer that because most people who give it 90 days don't want their money back. They want more bottles.

Frequently asked questions

Why algae instead of fish oil? 

Because algae is where omega-3 comes from. Fish carry it; algae makes it. Going to the source means the nutrient arrives fresh, in its natural [triglyceride] form, with nothing picked up along the way: no ocean contaminants, no fishy taste, no burps. It's the same essential nutrient you already take, closer to its origin.

My doctor recommended omega-3. Is this the same thing?

Yes. DHA from algae is the same molecule your doctor had in mind, from one step earlier in the chain. Keep the habit exactly as advised. If you take medication, especially blood thinners, mention any omega-3 you take to your doctor or pharmacist, this one included.

Why is there no added EPA?

Your body makes EPA from DHA (published trials show blood EPA rising with algae DHA supplementation), and the reverse doesn't happen. So DHA is the one worth supplementing directly: 500mg covers the family.

How long until I feel it?

Honestly: weeks, not days. Omega-3 builds cumulatively. The clean experience (no taste, easy on the stomach) is immediate; the felt difference typically shows between weeks 4 and 12 of daily use. That's why the guarantee runs 90 days, and why a before-and-after omega-3 index test is there if you want proof in numbers.

What does it cost per day?

On the bundles, about 70 cents a day for a full 500mg of source-direct DHA, tested and published. Most people spend more than that on the coffee they use to fight the afternoon.

Is it vegan?

The oil is 100% plant-based: algae and cold-pressed flaxseed. Capsule shell: [state material; claim vegan only if the label supports it].
 

Fishy burps?

None. There's no fish, no odor, and no flavoring needed to hide one. It's the quietest capsule in your routine.

Disclaimer: 
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. 
* Individual results may vary. Testimonials reflect individual experiences. 
‡ Consult your healthcare provider before starting any supplement, especially if you take medication or have a medical condition.

Keaps Algae Omega 3 Capsules

$35.95